𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗶𝗻𝗴 𝗔𝘁𝗵𝗹𝗲𝘁𝗲𝘀: 𝗨𝗻𝗹𝗲𝗮𝘀𝗵𝗶𝗻𝗴 𝗣𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹 𝘄𝗶𝘁𝗵 𝗖𝗼𝗮𝗰𝗵 𝗔/𝗕 At Dunbar High School in Fort Myers, FL, we were fortunate to have Coach A/B join us this past year. His unwavering focus on the mental aspect of the game proved to be a gamechanger during a challenging season. Through his enlightening online webinars, our athletes have not only excelled but thrived. Coach A/B's teachings go beyond the field. The breathing techniques and Mental mindful skills he imparts have enhanced the well-being of our athletes. They now possess the invaluable ability to stay present, manage stress, and maintain unwavering focus, leading to peak performance. I wholeheartedly recommend Coach A/B's webinars to coaches, individuals, and teams aiming to elevate their game to new heights. Additionally, his personalized swing analysis has boosted the confidence of several individuals in the batter's box. We eagerly anticipate a continued relationship with Coach A/B, as his guidance has proven instrumental in transforming our athletes.

𝗔 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗚𝗿𝗼𝘄𝘁𝗵” As we bid farewell to an incredible 2022 season, we are filled with gratitude for the progress we've made and the strengths we've harnessed. The anticipation for 2023 is building, and we know it will be nothing short of sensational! We owe a special thanks to AB, who not only finetunes our mechanics but also taps into the power of our minds. Coach A/B's webinars have had a profound impact on our team's journey. Through the "Secret Power of Sleep, Mental Minutes Mindfulness, and Breathing Advantage training," we have cultivated resilience, mental toughness, and the ability to bounce back from setbacks. The transformative effect on our confidence, focus, and overall approach to the game has been remarkable. We are incredibly grateful for the knowledge we've already gained, and we eagerly look forward to what lies ahead. Coach A/B has become an invaluable resource for our baseball family, and I wholeheartedly recommend it to parents, players, and coaches seeking to unlock their true potential.

𝗔𝗻 𝗨𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲 𝗩𝗶𝘀𝗶𝘁: 𝗜𝗻𝘀𝗽𝗶𝗿𝗶𝗻𝗴 𝗦𝗸𝗶𝗹𝗹𝘀 𝗮𝗻𝗱 𝗨𝗻𝗯𝗿𝗲𝗮𝗸𝗮𝗯𝗹𝗲 𝗕𝗼𝗻𝗱𝘀 In 2022, our township in Mdantsane, South Africa had the privilege of welcoming AB, a remarkable friend and coach from Europe. The impact he made was immeasurable. Our gratitude goes out to AB for sharing his expertise and empowering our sports stars with invaluable skills. AB's visit was a game-changer. The techniques we learned, such as his "Breathing for Baseball and Mental Minutes" Mindfulness, have become essential to our training routine. The newfound focus and mental clarity have elevated our performance to new heights, enabling us to excel under pressure. The bond we formed with AB transcends borders and oceans. Given the chance, we know he would fly down to visit us again without hesitation. As we continue to implement everything he shared, we are filled with excitement for the future. We can't imagine playing our sport without these integral techniques that have become part of who we are.

𝗔/𝗕 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗿𝗶𝗻𝗴𝘀 𝗮𝗻 𝗮𝗯𝘂𝗻𝗱𝗮𝗻𝗰𝗲 𝗼𝗳 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲." I had the privilege of working closely with A/B on the Emeralds coaching staff at the World Cup in Korea in 2016 and Florida in 2018. He bought an abundance of knowledge and experience to the team. As a team we lead the world in hitting and huge part of that was AB’s involvement, particularly his mental skills coaching program.

𝗛𝗶𝘀 𝘁𝘂𝗶𝘁𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗯𝗮𝘀𝗶𝗰 𝗳𝘂𝗻𝗱𝗮𝗺𝗲𝗻𝘁𝗮𝗹𝘀, 𝘁𝗼 𝘁𝗵𝗲 𝗶𝗻𝘁𝗿𝗶𝗰𝗮𝘁𝗲 𝗺𝗲𝗻𝘁𝗮𝗹 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗹𝗲𝘁 𝗺𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗲 𝗮𝘁 𝘁𝗵𝗲 𝗰𝗼𝗹𝗹𝗲𝗴𝗲 𝗹𝗲𝘃𝗲𝗹. 𝗔𝘀 𝗮 𝗿𝗲𝘀𝘂𝗹𝘁, 𝗜 𝘄𝗮𝘀 𝗮𝗯𝗹𝗲 𝘁𝗼 𝗴𝗮𝗶𝗻 𝗮 𝗰𝗼𝗹𝗹𝗲𝗴𝗲 𝘀𝗰𝗵𝗼𝗹𝗮𝗿𝘀𝗵𝗶𝗽. As a junior representative player in Australia I had Anthony Bennett as a; team coach, private hitting instructor and baseball mentor. Anthony not only was an excellent hitting coach, but he taught me how to play the game to succeed at the next level. As a private hitting coach Anthony also know as the “Hit Dr” instructed me how to hit at an international level. His tuition from the basic fundamentals, to the intricate mental preparation let me compete at the college level. As a result, I was able to gain a college scholarship. Now I manage a company OnDeck Pathways, we prepare Australian junior elite baseball players to play at the college level. The same fundamentals that Anthony taught me I now used with the next cohort of Australian international baseball players. I will always be thankful to AB for the time he spent teaching me how to play baseball with; class, discipline, competitiveness and respect.

𝗔𝗕 𝗵𝗮𝘀 𝗵𝗲𝗹𝗽𝗲𝗱 𝗺𝗲 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝗺𝘆 𝗿𝗼𝘂𝘁𝗶𝗻𝗲𝘀 𝗮𝘀 𝗮 𝗵𝗶𝘁𝘁𝗲𝗿 𝘄𝗵𝗶𝗰𝗵 𝗵𝗮𝘀 𝗮𝗹𝗹𝗼𝘄𝗲𝗱 𝗺𝗲 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮𝗻𝘆 𝘂𝗻𝗻𝗲𝗰𝗲𝘀𝘀𝗮𝗿𝘆 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝘂𝘁 𝗼𝗳 𝗺𝘆 𝗴𝗮𝗺𝗲.” Softball is such a mental sport. As I have matured as a player, I have realized that staying in the moment and working one pitch or one inning at a time is all apart of the process. One day you might go 3 from 3, then the next day you might go 0 from 3. AB has helped me rebuild my routines as a hitter, which has allowed me to take any unnecessary thinking out of my game. Softball is a game based around failure. AB has helped me see that one bad play or one bad game does not define who I am as a player or person. This has helped me become a stronger and more resilient athlete. AB truly has helped take my game to the next level so that I can step onto the field ready to compete.

𝗛𝗲’𝘀 𝗶𝘀 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗮𝗹𝗹𝘆 𝗿𝗲𝘀𝗽𝗲𝗰𝘁𝗲𝗱.” Anthony is an enthusiastic teacher of the game who has left his mark on numerous programs across the globe. He is universally respected as a thoughtful instructor and a person of high character..

𝙎𝙞𝙣𝙘𝙚 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙘𝙤𝙖𝙘𝙝 𝘽𝙚𝙣𝙣𝙚𝙩𝙩 𝙄 𝙝𝙖𝙫𝙚 𝙨𝙚𝙚𝙣 𝙖 𝙙𝙧𝙖𝙨𝙩𝙞𝙘 𝙞𝙢𝙥𝙖𝙘𝙩 𝙤𝙣 𝙢𝙮 𝙢𝙚𝙣𝙩𝙖𝙡 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙗𝙤𝙩𝙝 𝙤𝙣 𝙖𝙣𝙙 𝙤𝙛𝙛 𝙩𝙝𝙚 𝙛𝙞𝙚𝙡𝙙. Since working with Coach Bennett I have seen a drastic impact on my mental strength both on and off the field. His webinars have revolutionized my approach to the game. I have learn about the importance of sleep, the power of my breath, and mindfulness techniques , which as allowed me to stay calm, focused, and present during high pressure situations. I make better decisions. My thought process is more laser like and I am able to overcome mistakes and failure at a more efficient rate. Most importantly, Anthony is a kind hearted and compassionate coach that you do not come across everyday. I am extremely grateful for the opportunities and resources he has provided me with. If you are looking to take your game to the next level, H1Mental Performance training is the right place for you