đ What Iâm Reading đđ§
This week I read a section called:
âBeing there. Where we are matters.â
McChrystal pushes back on the idea that leadership â or teamwork â can be done effectively from a distance.

Yes, technology helps.
Yes, you can coordinate remotely.
But he writes something simple that stuck:
You canât fully understand what you donât see and feel.
He talks about going to the front lines because directing from afar wasnât enough.
Not to be heroic.
But because presence changes understanding.
That made me think about this weekend.
âž U23 & Senior Testing Weekend

Physical Testing - Spring 2026
We gathered.
Veterans.
Young guys trying to earn their way in.
Staff.
Coaches.
Physical testing.
Movement assessments.
Reaction work.
Every player measured.
Every rep tracked.
But hereâs what mattered most:
They showed up.
In person.
On time.
Ready to be evaluated.
Thereâs something different when youâre physically together.
You see effort.
You feel energy.
You sense who leans into discomfort and who avoids it.
You canât replicate that remotely.
You canât fake it through numbers.
Being there matters.
For the young guy trying to prove he belongs.
For the veteran setting the tone.
For the group starting to feel like a team again.
đ§ The Bigger Point
McChrystal references a line from The Killer Angels:
âWhere do you want me in the morning?â
That question isnât about status.
Itâs about commitment.
This weekend wasnât about who starts.
Or who makes a roster.
It was about something simpler:
Are you willing to be where youâre needed?
Are you willing to show up?
Because culture isnât built through messages.
Itâs built through presence.
đŚđš Austria & 2027
If we want to build something sustainable,
It starts here.
In halls.
On turf.
During testing days that donât make headlines.
The guys being there.
Competing.
Getting measured.
Supporting each other.
Thatâs the beginning.
đĄ Coach AB Takeaway
Before results,
before rankings,
before tournamentsâ
Show up.
Where your feet are,
thatâs where identity forms.
đ§âžâWhere do you want me in the morning?â
No ego.
Just presence.
This weekend we gathered U23 and Senior players for:
⢠Physical testing
⢠Movement assessments
⢠Reaction testing
Veterans. Rookies. Everyone tracked. đâž
The data matters.
But more importantly â they were there.
You donât feel urgency through spreadsheets.
You donât sense buy-in over Zoom.
Culture forms in proximity.
Before results â show up.
Smart starts here.
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đĽ What Iâm Watching
Naomi Osaka â Episode 1: âRiseâ
This week I watched Episode 1 of Naomi on Netflix.
The episode is called âRise.â
It follows Naomi Osakaâs early push toward winning the US Open â and what happened once she actually became a champion.
At first, itâs the classic story:
Young player.
Big dream.
Chasing a major.
But what makes it interesting is what happens after she wins.
Because when you go from promising talent to global championâŚ
Everything changes.
đ§ The Shift Nobody Talks About
Before she won, she was the hunter.

The Hunter
Low expectations.
Freedom.
Nothing to lose.
After she won?
She became the hunted.
Media pressure.
Global spotlight.
Expectation.
Identity questions.
Winning didnât remove pressure.
It multiplied it.
And what struck me was this:
She had to learn how to be present in a completely different reality.
Same athlete.
Different environment.
Thatâs a skill.
đŚđš The A-Pool Reality
This connects directly to us.
For years, Austria could sneak up on teams.
Underdog.
Disruptor.
Nothing to lose.
But once you establish yourself in the A-Pool?
Youâre not sneaking anymore.
People scout you.
They prepare for you.
They expect you to compete.
The hunter becomes the hunted.
And that requires something different.
You canât prepare like an underdog when youâre no longer one.
You have to be present in the new reality.
đ§ Being There
This is where the theme hits.
You donât lead based on where you used to be.
You donât compete based on old identity.
You have to be where your feet are.
Right now.
And right now:
Weâre not trying to belong.
Weâre expected to perform.
Thatâs a different mindset.
Naomiâs episode isnât just about rising.
Itâs about adjusting once youâve risen.
đĄ Coach AB Takeaway
Itâs one thing to climb.
Itâs another thing to stay.
You canât prepare like youâre nobody
when youâre no longer invisible.
Being there means recognizing:
The stage changed.
Now we have to change with it.
đ§âž
đ What Iâm Learning
Vision isnât a gimmick. Itâs a separator.
This week Iâve been studying the work of Dr. Daniel Laby â a sports and performance vision specialist. https://www.youtube.com/watch?v=rxXJn_roROM&t=1s
His research is clear:
Hand-eye coordination and reaction testing are strong predictors of defensive and offensive success.
Not ânice to have.â
Predictive.

BlazePod Reaction Time
Let that sink in.
We obsess over mechanics.
We obsess over strength.
We obsess over velocity.
But if an athlete canât process and react fast enough?
None of it plays.
đ§ The Data Is There
For five years now, Iâve used BlazePods.
And Iâve heard it all:
âFun toy.â
âReaction game.â
âGood warm-up gimmick.â
But when you track it consistently?
Patterns show up.
Reaction time.
Decision speed.
Fatigue drop-off.
Recovery rate between reps.
The numbers donât lie.
Some athletes stay sharp under pressure.
Some slow down.
Some panic.
Some adapt.
Thatâs not personality.
Thatâs processing speed.
And in the A-Pool?
Processing speed matters.
đ§ From Hunter to Hunted
When youâre the hunter, chaos can work for you.
When youâre hunted?
Margins shrink.
You donât get extra time.
You donât get sloppy reads.
You donât get slow first steps.
The difference between safe and out.
Barrel and foul.
Pickoff and stolen base.
Milliseconds.
Thatâs vision.
Thatâs reaction.
Thatâs presence.
Thatâs being there.
âž This Weekend Made It Clear
We tested:
Movement.
Reaction.
Physical output.
Veteran to rookie.
And the correlation is obvious:
The athletes who process fastest
play freest.
Theyâre not thinking.
Theyâre seeing.
Theyâre not guessing.
Theyâre reacting.
Thatâs not hype.
Thatâs measurable.
đĄ Coach AB Takeaway
You canât out-mechanic slow processing.
You canât out-strength delayed reaction.
When you go from hunter to hunted,
the game speeds up.
If your eyes and brain donât speed up with itâŚ
Youâre late.
Train the body.
Train the movement.
Train the vision.
Because presence isnât just emotional.
Itâs neurological.
đ§âž
âď¸ What Iâm Writing

Building from the Ground Up.
This week I started drafting a national movement pathway.
12U â Senior.
Not flashy.
Not urgent.
Foundational.
For the last 5 years Iâve watched coaches obsess over:
Mechanics.
Gear.
Drills.
Systems.
But ignore the simplest question:
Can the athlete move well?
Rotate.
Decelerate.
Balance.
React.
Flow.
Movement is the lowest hanging fruit in development.
When you build great movers,
you build great athletes.
If Austria wants to stay competitive,
we canât just prepare for tournaments.
We must build foundations.
No matter what happens down the road â
I was here.
Where my feet were.
And I chose to build.
đĄ Coach AB Takeaway
You donât rise by accident.
You donât stay by accident.
From hunter to hunted â
presence matters.
Processing matters.
Foundation matters.
Show up.
Train what transfers.
Build what lasts.
đ§âž



